About Us

Meet the woman who will have you namaslaying your workout: Irina Kahler, health advocate, and founder of My Pilates Zone. Irina has it all: dedication, experience, and passion, she’s ready to take your workout to the next level. You’re in good hands with Irina as she will look after you from the second you put your mat down to the very last stretch, and beyond.

Irina doesn’t just talk the talk, she owns that runway with her 10 years of Pilates experience. She knows the ins and outs of Pilates like the back of her hand. Irina will adjust any program to suit your fitness level because she is knowledgeable and experienced enough to make it happen. Her knowledge of anatomy and Pilates makes her a Matwork expert whose ultimate goal is to see you thrive physically and mentally.

Irina has the knowledge behind her to give you the ultimate workout. She’s a Certificate III in Fitness holder, she’s Studio Pilates qualified for mat work and small equipment, and qualified to teach Pilates for back pain. As Irina understands how much sitting for long hours affects the modern-day worker, she is determined to help everyone feel fit and healthy. Irina can spot a postural or physical issue a mile away and is ready to nip it in the bud forever. If you’re expecting some boring old breathing routine and weird balancing act, then think again. Irina provides only the best workouts that are tailored to suit you.

She’s danced her way through life as a professional Ballroom and Latin dancer. The dancing life showed her the importance of flexibility as she was very used to the aches and pains that came with carving up the dance floor. That’s when Pilates entered her life and forever changed her. Pilates not only complimented her dancing routine, but it improved it as well. Irina has felt the benefits of Pilates first-hand and is determined to provide the same joy and help to others to stay vital. Her mission, which she chose to accept, is to promote wellness and health to all, including employees who spend their days glued to their computers. On top of her specialisation in teaching mat work for corporate workers, Irina has spent many years teaching Pilates to seniors as well.

Irina takes her inspiration from education, psychology, dance, Pilates, and fitness (she’s an all-rounder). Her greatest joy is helping people to improve their health and she treats every day as a brand-new opportunity to do so.