Here at Pilates Zone, we offer a smorgasbord of Pilates classes options ready to suit everyone from the Pilates novice all the way through to a Pilates master. Whether you want to train alone, with mates or treat your employees we use the same gentle but incredibly effective exercises. No fitness, no problem because you don’t need any experience to do Pilates. Just put on your favourite activewear, bring along an exercise mat, and take your first stretch towards a healthier you. Like Olivia Newton-John says, 'Let's get physical'.
Treat your employees to an experience they deserve by signing up to our Corporate On-Site Matwork classes. Our classes will have your employees living their best life in and out of the workplace.
Sitting all day in an office chair? It's a long stretch. Spending a long day hunched over like Quasimodo isn't good for anybody and if you are reading this, it's likely you know the pain. Go from 9 to thrive with Pilates...
It’s super simple, Matwork Pilates is Pilates that is performed on a mat, yep, that’s it. It’s easy to learn, low-impact, and convenient because you can set up anywhere. Let's get started.
