It’s super simple, Matwork Pilates is Pilates that is performed on a mat, yep, that’s it. It’s easy to learn, low-impact, and convenient because you can set up anywhere.
Is Pilates Matwork for beginners as well?
You bet your chi it is! Even if you’re a total Pilates novice who still thinks we are talking about “pie and lattes”, we’ve got a place for you. Whether you’re as fit as Homer Simpson or as strong as Popeye, our classes will transform your health and build the lean muscles you’ve been dreaming of.
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Online Classes
Studio Classes
Corporate Classes
Online Is Here to Stay
You can still get the total Pilates experience during an online session. It’s exactly the same except I will be joining you via your screen.
I will be guiding you the whole way. All you need is some space and a mat.
Join me in this beautiful studio. It is a calm welcoming space with soft lighting making it easy to transition into a mindful headspace and be fully present. Even one class a week can make everyday life happier and healthier.
We book a time slot, we show up at your workplace, and we change your employees lives forever. All we need is a large open floor area that can fit the number of people joining us in the class. Participants just need to bring a mat, water bottle, some comfortable clothes, and their sparkling selves.
